There are lots of completely different attainable causes of a head that feels heavy. These vary from delicate situations like a headache or sinus an infection, to extra severe situations like a concussion or mind tumor. Most frequently, a head that feels heavy isn’t severe.
Any harm that causes pressure or ache within the muscle tissue of the pinnacle and neck could make your head really feel heavy and harder to carry up.
Sports activities accidents, automotive accidents, or overexertion of the neck brought on by lifting heavy objects, can put pressure on the neck muscle tissue and result in a heavy head feeling.
Different signs of a muscle pressure within the neck embody:
- restricted vary of motion
- muscle spasms
- weak point
In the event you sit all day in entrance of a pc, your neck and eyes may also really feel strained attributable to fatigue. This will result in emotions of strain and heavy-headedness.
In the event you work at a pc, be certain to take breaks steadily throughout the day to relaxation your neck and eyes. Training the 20-20-20 rule can assist you stop eye pressure and provide you with time to relaxation your neck.
Whiplash outcomes when the muscle tissue and ligaments of your neck attain past a traditional vary of movement. The pinnacle strikes backward after which ahead out of the blue with extreme drive.
Whiplash is commonest following a rear-end automotive accident, however it might additionally consequence from amusement park rides, abuse, falls, or sports activities accidents.
Widespread signs of whiplash embody:
- stiffness within the neck
- complications close to the bottom of the cranium
The ache and stiffness within the neck related to whiplash in addition to a headache close to the bottom of the cranium could make it really feel like your head is heavier than regular. Try extra about whiplash and a few at-home therapies.
Concussion or head harm
A head harm is any harm to the pinnacle, mind, or scalp. One sort of head harm referred to as a concussion happens when your mind bounces towards the partitions of your cranium.
Different indicators of a concussion could embody:
- reminiscence issues
- blurred imaginative and prescient
- nausea or vomiting
- sensitivity to mild or noise
- steadiness issues
Concussion signs can persist for weeks and even months post-injury. You could expertise signs akin to complications, vertigo, fatigue, drowsiness, and blurred imaginative and prescient, which may additionally result in a heavier than regular feeling within the head.
Discover out what concussion indicators to search for in kids.
Generally, fatigue is a sense of extreme tiredness. You may really feel fatigued attributable to lack of sleep and even due to a hangover, however there are additionally a number of medical situations that may make you are feeling drained on a regular basis.
Some situations that will make you are feeling this manner embody:
- sleep apnea
- coronary heart illness
- continual fatigue syndrome
- Lyme illness
- a number of sclerosis
- lupus (SLE)
- main depressive dysfunction
- kidney or liver issues
Generally, extreme tiredness could make it tougher to carry up your head all day. You may really feel a relentless have to lie down or relaxation. In the event you really feel fixed exhaustion together with a heavy feeling within the head, it may very well be an indication of an underlying well being problem.
See your physician if these emotions persist.
Nervousness is the sensation of concern, nervousness, or fear earlier than, throughout, or after a demanding occasion. An assault of tension may result in strain and heaviness within the head together with a racing coronary heart, sweating, and hassle concentrating.
For most individuals, emotions of tension come and go. For others, anxiousness can proceed and worsen over time. If anxiousness interferes along with your every day life, you could have an anxiousness dysfunction.
Nervousness could cause a heavy head feeling due to a kind headache referred to as a pressure headache that's widespread in individuals with anxiousness issues. These complications are sometimes described as feeling like there’s a good band wrapped round your head.
They’re brought on by a tightening of the neck and scalp muscle tissue. Be taught extra about anxiousness and the right way to cope.
Migraines are completely different from complications. Migraines are extra intense, even debilitating, and include many signs along with head ache, akin to:
- sensitivity to mild and sound
- neck stiffness
- nausea and vomiting
- pulsing and throbbing head ache
- migraine-associated vertigo
A heavy head feeling may result from the stiff neck, fatigue, and head ache related to migraines. In the event you’re experiencing migraines, right here’s every part it is advisable know.
A heavy head feeling generally is a results of a vestibular dysfunction. The vestibular system contains the elements of the inside ear and mind that management steadiness and eye actions.
Signs of a vestibular dysfunction embody:
- tinnitus, or ringing within the ear
- listening to loss
- vertigo, or feeling just like the room is spinning
- stumbling when strolling
Meniere’s illness is a kind of vestibular dysfunction that impacts the inside ear. On high of vertigo, Meniere’s illness may trigger a way of fullness within the ear referred to as aural fullness, which can additionally make you are feeling like your head is heavy.
Seasonal allergic reactions, often known as hay fever or allergic rhinitis, could make your head really feel heavy as a result of the signs typically end in strain and congestion within the head.
Widespread signs of allergic rhinitis embody:
- nasal congestion
- runny nostril
- itchy throat
- itchy or watery eyes
- sinus strain
- ear strain or congestion
Complications, sinus and ear congestion, and a normal sense of poor well being could make it really feel like your head is heavier than standard. Be taught the causes, therapies, and residential treatments for allergic rhinitis.
Sinus an infection
A sinus an infection, additionally referred to as sinusitis, happens when the nasal cavities grow to be infected. Sinusitis is normally brought on by a virus, and could also be a part of a chilly. Sinus infections will also be brought on by micro organism or not often a fungal an infection of the sinuses.
A sinus an infection could cause facial strain and ache, in addition to nasal congestion and complications. These signs are typically additionally described as heavy-headedness. Understanding the signs of sinusitis can assist you higher to deal with it.
It’s vital to know that mind tumors are exceedingly uncommon.
A heavy head could also be one of many signs of a mind tumor due to the strain that the tumor creates within the cranium. There'll probably be different signs, akin to:
- frequent complications
- nausea and vomiting
- imaginative and prescient or listening to issues
- weak point of the arms, legs, or face muscle tissue
- behavioral and cognitive points, like poor reminiscence or an incapacity to pay attention